Tuesday, January 3, 2017

An Oasis for Resting in the Bedroom

Bedroom
(Yes, repeats many of same things
that living room information advocates)
Lever handles on doors
Automatic motion sensor lights in case your hands are full   when you enter the room at night
Adequate, unencumbered area beside door entrances in the         event you are entering using a walker or wheel chair
        (Doorways need to have at least a 32 inch clearance,
         34 to 36 inches is better)
Landing areas in case you’re carrying something,
        (Both beside door & next to seating)
Clear, wide, walk-space furniture arrangement
Natural daytime lighting
Remove throw rugs or secure any rugs to floor
Install highest allowed daylight light bulbs in fixtures
Rocker style light switches
Smoke and carbon monoxide detector
Easy access telephone
Easy access emergency flashlight or wall lighting
Automatic lighting if necessary
Electrical cords out of the way to prevent tripping hazard
Furniture that “fits” you
Chairs with correct depth, height, arm and back support
        (Varies according to body type and physical limitations)
Consider a side table or movable cart on both sides of bed
Consider a movable cart for clothing addition
        and removal
Any “rolling” furniture needs to have a “lock” feature
Darker walls and light-blocking window treatments
        help induce better sleep
Convenient trash can
Remove any obstacles or hazards
Furniture that fits your life, room, & style
Chair valet with seat
Alarm Clock with overhead time projection
D or bar handles on all drawers in furniture
Headboard/Footboard with grab posts or rails
Adjustable height bed frame
Adequate space around bed area
Reading light beside bed
Step stool
Remove any cardboard or “dust catchers”
Sitting/reading area, opt.
Full length Mirror
Dressing table
Jewelry chest/safe

CLOSETS
Easy access opening
Inside lighting
Adjustable shelves, racks, rods, hooks
Special adaptive shelving
Clear or labeled baskets/container—
        corrals small items
Shoe containers or rack
Hamper
Removal bin
Place for seasonal items
Place for special events/sporting apparel

1 comment:

  1. New thought that I did not include in the list: if you have difficulty turning over or getting in or out of bed, having a headboard that has spokes or rails that you can grab to assist your movement is better than having a solid or padded headboard that you cannot use to help you. You might consider lowering the height of the bed if you must use a step stool to climb into bed. Finally, medical grab rails can be purchased to assist you in getting in and out of bed.

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