I've had some challenging days, as many of you have.
I've learned to adapt and take things slower as physical challenges have presented themselves.
Here, not in any particular order, are ways I have addressed some challenges.
I use a two-way garden bench for tasks in the kitchen and bathroom. The cushion on the bottom and the legs provide leverage when getting up from the floor or cleaning those pesky corner areas the mop and broom don't clean.
I have two induction burners. I love that I can set timers, and the burners will shut off as programmed.
I have a shelf-type air fryer that can bake and reheat foods. It requires less electricity and cuts heat gain in the summer.
I have a wall-mounted can opener and don't have to chase it down to use it.
I have the cooking utensils, which are the most easily accessible under the hood and over the stove area.
I have a seat, grab bars, and a shower head on a hose in the walk-in shower. Before I take a shower, I clean the shower curtains and floor with a spray solution of 50/50 white vinegar and water using a plastic scrubber.
I have a lovely ladder that has two grab rails. I use it in the kitchen and my den.
Our floors are wood or vinyl-covered, allowing easier movement using mobility aids.
We've added a covered deck with a wheelchair ramp in the kitchen, creating a barrier-free entry.
I use a small garden cart to bring the groceries from the car up the ramp into the kitchen.
All my reusable grocery bags are insulated.
I bought a dog hammock, harness, and leashes to use when traveling with our dog.
I have an "X" bottom cutter/masher that helps break up meat and frozen foods.
I found a short "chef" knife that works well when cutting smaller amounts of produce. It is easier to handle with small hands.
My beverage cups have lids I
I order water when eating out and wear washable clothes. Water will air dry, won't stain, and is not sticky if you wind up wearing it.
I wear red shirts for pizza and spaghetti meals. The original Dawn is great for stains--use cold water and air-dry items.
Flat-filled freezer bags' food will thaw more quickly than stuffed bags.
I clean the fridge the night before garbage pickup and use smaller covered trash cans to increase taking out the garbage and reduce smells.
I have a hook for my keys and purse in a designated place.
The above things are what come immediately to mind. What are adaptations do you use?
